ABOUT US
OUR STORY
MOVEMENT TOWARDS A FITTER, STRONGER, HEALTHIER AND MORE MOBILE, YOU
L.A. Movement is a health and fitness facility like no other. It is a place for all ages and aims to education, empower and achieve optimum health and fitness.
We specialise in group fitness training, a fun environment whilst you sweat with likeminded people. Through boxing, pilates, strength, circuit and sweat, each workout is designed to improve your fitness, strength, speed, endurance, muscle tone, and burn fat.
We believe that exercising is about fun. What could be cooler for a young child than ninja training? Ninja and Fitness classes are available for children 8-12 years. We also provide opportunities for personal training, nutritional advice, one-on-one stretch sessions, regular 8 week challenges and more. Get in touch!
MEET THE TEAM
“Hello! My name is Larn (short for Alarna). I grew up as a gymnast training 24 hours a week from the age of just seven. Due to studies I stopped competing and began coaching gymnastics. Coaching is where my love for fitness really began. I was determined to work within the industry to helping others achieving their health and fitness goals.”
Larn Anderson, Founder & Director
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Larn has been in the industry for 14 years and she has completed a Bachelor of Exercise Science and Human Movement, a Diploma in Fitness, is a specialist in Fitness Nutrition, and holds Ccertifications in Mat Pilates, Boxing, Crankit, Ninja (Warrior) skills, Hand-balancing and Kettlebells. Most recently, Larn has studied Pre and post-natal Fitness. She is very passionate about the importance of a safe return to exercise and ensuring the pelvic floor is nurtured throughout this process.
Larn has worked with elite athletes and AFL players having been apart of the Geelong Football Club. She also managed a kids fitness gym and a ladies gym before she began her own fitness business in Ballarat. Her passion and energy creates a fun environment for kids to improve their motor skills.
She practices what she preaches and loves a challenge. Larn participated in Season 1 and 2 of Network Nine’s Australian Ninja Warrior, and qualifyied to compete in the USA World Ninja Titles. Larn’s passion for nutrition has also led her to develop and publish her own recipe books.
