Membership — L.A. Movement

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Home What we offer Timetable Membership About Us Contact

Movement towards a fitter, stronger, healthier and more mobile you

Hyrox simulation done tonight ✔️ We are all excited and pumped for next weekend 💥

So proud of these legends for the hard work they have put in, the encouragement and determination 😅

🎄Your Christmas Made Healthier🎄

Struggling to stay healthy during the festive season? We’ve got you covered

Members get your hands on our FREE healthy Christmas recipe book. Packed with delicious, guilt-free recipes that will keep you feeli

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These beautiful Mums completed our postnatal program today 🙌🩷💪

There overall strength, core stability and confidence has improved so much in 8 weeks.

Our postnatal program will return in late Jan 2025

What do you ❤️ most about LA Movement??

🖤BLACK FRIDAY SALE🖤

To claim this offer comment Black Friday

🤰✨ Exercise During Pregnancy-
Pregnant mammas are welcome to attend all our classes. We will support you to continue doing what you love until the very end.

It’s important that you listen to your body and do what feels comfortable. We will

🌟 Why Pilates? 🌟

🍎Core Strength: Builds deep abdominal strength for better stability.
🩷Flexibility: Increases range of motion, preventing injuries.
🧡Posture: Promotes better alignment and taller posture.
💪Muscle Tone: Sculpt lean, toned muscle

larn.haintz@gmail.com

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