Semi Private AND 1:1 PERSONAL TRAINING

Do you need a little extra push? Do you want to fast-track your results?

Personal training sessions are one-on-one. Semi Private sessions are for 3-4 people.

These sessions are designed specifically to help you achieve your health & fitness goals.

We specialise in strength training, boxing, core strength, fat loss, post-natal and nutrition advice. Whatever your history, body or style, we are dedicated to help you achieve your goals and dream body!

Contact us for your first free appointment.

EXCHANGE IN ENERGY

One-on-one session $80

4:1 Semi Private Personal Training $40